Workshops - Men's Summer Retreat
Being present in the intimate encounter
The Men's Summer Retreat is an invitation to slow down and connect to yourself. Acquire new skills for creating more connection, creativity and depth in
We will start our retreat with a variety of embodiment practices, which will help you strengthen your connection with your body and your inner wisdom. You will have the opportunity to gradually open up more intimate spaces, exploring your capacity to focus your experience in the present moment. Go beyond your usual patterns how you express your sexuality, and get to know new ways to add more depth and meaning to your intimate experiences.
During the retreat you will have the opportunity to:
- get inspired and harmonised by the beauty of the natural surroundings
- connect with your playfulness, power and intuition
- experience conscious and authentic encounters with other men
- become more aware of and explore your own limits, needs and desires
- explore full-body and meditative intimate touch
- understand how to expand your pleasure through breathing, voice and movement
- get new resources for deepening your intimate relationships
- enhance your personal growth process
The focus of the retreat is to facilitate your individual learning and transformation. We are available to accompany you with any individual processes that may arise so that you can deepen your learning and integrate it better into your daily life.
On our journey, we will use active meditations, relaxation techniques, mindful touch and massage, creative expression, playful group activities, space for encounter and group exchange. Our methodology is based on a Gestalt approach (humanistic psychology with an emphasis on body awareness, emotions and interpersonal relations) and Sexological Bodywork.
The workshop will be held in Spanish and English, so you should be able to communicate in one of these languages.
Casa La Bartra - A XVIII century farmhouse (built on remains of a former convent), welcoming, charming and fully restored. Acommodation in rooms for 3 - 5 persons inside the farmhouse or in small wooden huts in the nearby forest.
Managed by Ángels and Pep, a very friendly, open-minded and down-to-earth Catalan couple who converted “La Bartra” into a meeting point for old and new friends, who can participate in a great variety of courses, and enjoy the splendid natural sourrounding (hiking, climbing, tai chi, meditating or taking a refreshing bath in the nearby swimming pool / pond).
Delicious mediterranean food (mainly vegetarian) carefully prepared to nourish your body and soul.
>> The cost for accomodation with full board (breakfast, lunch and dinner) is € 300. This amount is not included in the course fee, it is to be paid in cash on the first day of the workshop.
La Bartra - Tarragona
- Earlybird: 410.00 EUR
- Basic: 480.00 EUR