Workshops

you will have the opportunity to explore your intimacy and sexuality within a safer space. We invite you on a journey inside yourself, to your body, your emotions and your sensitivity, which will allow you to deeply embrace and accept yourself. To recognize the different aspects of your masculinity. To explore your vitality and rediscover your pleasure.

In order to explore your intimacy, we will train our capacity to focus on our experience in the present moment. In this way you can create a more intimate connection with yourself and build more meaningful and nurturing relationships with other men.

This retreat is an opportunity to take care of and nurture yourself – not only physically – in splendid natural surroundings.

During the retreat you will have the opportunity to:

The focus of the retreat is to facilitate your individual learning and transformation. We are available to guide you with any individual processes that may arise so that you can deepen your learning and integrate it better into your daily life.

On our journey, we will use relaxation techniques, dance and movement, conscious breathing, conscious touch and massage on the whole body, meditation in nature, creative expression, playful group activities, and there will be space for reflection and group exchange.

Our methodology is based on a Gestalt approach and Embodied Sexuality.

The workshop will be held in Spanish and English, so you should be able to communicate in one of these languages.

Surroundings

Casa La Bartra - A XVIII century farmhouse (built on the remains of a former convent), welcoming, charming and fully restored. Accommodation in rooms for 3 - 5 persons inside the farmhouse or in small wooden huts in the nearby forest. Nearby swimming pool / pond. Managed by Ángels and Pep, a very friendly, open-minded and down-to-earth Catalan couple. Delicious Mediterranean food (mainly vegetarian) carefully prepared to nourish your body and soul.

>> The cost for accommodation with full board (breakfast, lunch and dinner) is € 340. This amount is not included in the course fee, it is to be paid in cash on the first day of the workshop.